10 Best Gluten Free Japanese Snacks in 2024

gluten free japanese snacks

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The Best Japanese Snacks Boxes are…
「Tokyo Treat

Cheap sweets
Traditional sweets
Seasonal Events
Character snacks
Allergy Description
Vegetarian Instructions
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Price per monthtotal cost
12 months$32.5/mo$390
6 months$33.5/mo$201
3 months$35.5/mo$106.5
1 month$37.5/mo$37.5

Check out this article analyzing Japanese snack boxes!

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Purunto Konnyaku Jelly (various types)

Product namePurunto Konnyaku Jelly (various types)

Purunto Konnyaku Jelly (various types) is a tasty and convenient petit-sized jelly confection with a konnyaku texture that contains plenty of fruit juice. Using konnyaku as an ingredient, combined with plenty of fruit juice, the texture of konnyaku and juicy fruitiness can be enjoyed. The standard flavors are white peach, grape, muscat, and unshu mandarin orange. Popular for its unique konnyaku texture, this pouch-type jelly is full of fruitiness and is eaten by chewing the jelly that comes out while pushing the package out with your hands. It is easy for children to handle and can be eaten with both hands, so the whole family can enjoy it together. Another nice feature is that it is gluten-free.

Mogumogu Cookie

Product nameMogumogu Cookie

Mogumogu Cookie is a dairy-, egg-, and wheat-free cookie. They are made from Japanese brown rice flour grown without pesticides, organic fertilizers, or chemical fertilizers, and have a robust flavor and crisp, mild texture that is hard to believe they are milk-, egg-, and wheat-free. It is gluten-free and made in a dedicated plant-based factory, so it is safe for vegans and many others to enjoy!
Available in. There are three flavors: plain, chocolate with Ghanaian cacao, and green tea with Kyoto green tea. They are the perfect gift for your loved ones.

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Ginza Fruit Daifuku

Product nameGinza Fruit Daifuku

Ginza Fruit Daifuku is a rice cake confection made with seasonal fruits wrapped in Daifuku. This fruit daifuku is made by Ginza Sembikiya, a fruit parlor established in 1894. The fruit is wrapped in gently sweetened cream and fluffy rice cake. It is a gluten-free product. The fruit inside includes two each of strawberries, white peaches, blueberries, and pineapple, for a total of eight pieces. In addition to the deliciousness of the fruit, the novelty of wrapping the Daifuku with Western cream has made it very popular. It is a recommended mochi cake to be given as a gift to a special person or to be eaten at a special moment.


Product nameSOYJOY

SOYJOY is a nutritional food made from soybeans. This new type of baked dough made from whole soybeans, without wheat flour, and with fruits and nuts has become popular. It is gluten-free and provides a tasty and smart way to consume soy nutrients such as vegetable protein, soy isoflavone, and dietary fiber. The firm, chewy texture is also suitable for dieting, as even a small amount is satisfying. Many flavors are available, and they are kneaded with plenty of fruits, nuts, and other ingredients, each with its own unique flavor. They are a great item to have in your bag for a quick snack when you are hungry.

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Product nameZERO

ZERO is a healthy chocolate candy. Lotte “ZERO” is a long-selling brand celebrating its 25th anniversary. Its greatest feature is that it combines the characteristics of “zero sugar and sugar-free” with “good taste. Cacao beans from Ghana and Venezuela are used. This chocolate is made with Lotte’s proprietary technology that allows the full flavor of rich chocolate to be enjoyed despite the fact that it contains no sugar, lactose, or other sugars. The satisfying cube-shaped quality comes in a standard 21-piece package, allowing you to enjoy delicious zero-sugar chocolate anytime. The coating finish prevents hands from getting dirty, making it convenient to carry anywhere and anytime. Gluten-free is also a nice feature.

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Soy Carat (cheese flavor)

Product nameSoy Carat (cheese flavor)

Soy Carat (cheese flavor) is a cheese-flavored snack made from soybeans. It is characterized by the fact that it contains no flour, and is rapidly gaining popularity as an easy way to consume soybeans. One bag of the product contains about 50 soybeans, and because it is non-fried, it is low in calories, gluten-free, and has a low GI content. The sound they make when shaken will make time with your children more enjoyable. The crispy texture will bring a smile to anyone’s face. The small package makes it easy to carry around and allows you to eat soy products even when you are on the move, so it is recommended for busy people.

Ghana Milk Chocolate

Product nameGhana Milk Chocolate

Ghana Milk Chocolate is a popular chocolate confectionery in Japan, and has been a long-selling product since 1964. The melt-in-your-mouth texture and the balance of carefully selected cacao and milk are irresistible. Once you try it, you will surely become addicted to it. Another great feature is that it is gluten-free. The product lineup includes milk chocolate, black chocolate, white chocolate, and roasted milk, all of which are rich in flavor and can be enjoyed every day with a different taste. Recommended when you are feeling a little hungry. We hope you will try our affordable authentic chocolates.

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Vegan and gluten-free cookies (various kinds)

Product nameVegan and gluten-free cookies (various kinds)

Vegan and gluten-free cookies (various kinds) are cookies produced by Sembikiya Nippombashi. The Nihonbashi Sembikiya General Store has created vegan and gluten-free cookies in order to encourage people to eat more fruits and to make fruits more accessible. The cookies are made with the hope that people with all kinds of food preferences will be able to share the same cookies and talk with each other. The cookies made by a fruit specialty store are made with a luxurious taste, not to mention the taste of the ingredients. These cookies are popular as gifts for those who have taken care of you and your loved ones. We hope you will try these cookies, which are chosen by many people.

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Butter Peas

Product nameButter Peas

Butter Peas are a gluten-free peanut snack. They are made from peanuts grown in the most delicious regions of China’s Shandong Peninsula. The peanuts have been sorted many times to ensure the best quality. Denroku is the first company in the world to develop a peanut taste meter, and we use this taste meter to scientifically analyze the deliciousness of the peanuts and select only the best tasting peanuts. Denroku’s slightly sweet and savory butter peanuts have long been a popular long-selling item supported by a wide range of people from children to the elderly. Please try them at your children’s snack time or at family gatherings.

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Soft Salad

Product nameSoft Salad

Soft Salad is a gluten-free rice cracker. The crackers are made from Uruchi rice and baked until crispy and soft in texture. The secret ingredient is extract of bonito, which gives the crackers a delicious and rich salty taste. The simple, yet endearing flavor has made it a popular product among a wide range of people over the years. The individually wrapped packages are easy to share, and you can always enjoy the crispy texture of a freshly opened packet. Please try this classic taste that you will always want to keep on hand for snack time with your children or with drinks.

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A samurai who conveys the charm of Japanese snacks to the world. He is an ordinary university student living in Tokyo, Japan. His favorite sweets are Ottotto and Jagarico. He is a level 3 dietary advisor.

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